Sliced breads
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 3342 products of the Sliced breads category for which nutrition facts are known (out of 3600 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,090 kj (259 kcal) |
83 kj (20 kcal) |
0 kj (0 kcal) |
950 kj (227 kcal) |
1,090 kj (260 kcal) |
1,220 kj (291 kcal) |
46,900 kj (11200 kcal) |
Fat | 4.05 g | 1.64 g | 0 g | 1.75 g | 3.82 g | 7 g | 100 g |
Saturated fat | 0.643 g | 0.309 g | 0 g | 0.282 g | 0.6 g | 1.2 g | 20 g |
Monounsaturated fat | 0.76 g | 0.534 g | 0 g | 0 g | 0.8 g | 1.8 g | 6 g |
Polyunsaturated fat | 1.37 g | 0.768 g | 0 g | 0.4 g | 1.32 g | 2.8 g | 12.2 g |
Omega 3 fat | 369 mg | 423 mg | 0 mg | 0 mg | 217 mg | 1,880 mg | 2,200 mg |
Omega 6 fat | 954 mg | 454 mg | 0 mg | 278 mg | 952 mg | 2,000 mg | 2,500 mg |
Trans fat | 0 g | 0.001 g | 0 g | 0 g | 0 g | 0 g | 14 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 179 mg |
Carbohydrates | 44.4 g | 4.74 g | 0 g | 36 g | 45 g | 51 g | 2,090 g |
Sugars | 4.11 g | 1.74 g | 0 g | 1.5 g | 3.9 g | 7.4 g | 777 g |
Added sugars | 3.15 g | 2.42 g | 0 g | 0 g | 3.06 g | 7.89 g | 11.1 g |
Starch | 38.3 g | 4.24 g | 27 g | 33 g | 40 g | 43 g | 43.1 g |
Fiber | 4.84 g | 1.9 g | 0 g | 2.3 g | 4.7 g | 8 g | 130 g |
Soluble fiber | 2.11 g | 0.577 g | 0.8 g | 1.2 g | 2.5 g | 3 g | 5.45 g |
Insoluble fiber | 4.03 g | 1.62 g | 0.8 g | 1.25 g | 5 g | 6.25 g | 9.3 g |
Proteins | 8.89 g | 1.49 g | 0 g | 6.6 g | 8.9 g | 11.2 g | 380 g |
Salt | 1.1 g | 0.171 g | 0 g | 0.833 g | 1.1 g | 1.4 g | 1,210 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 2 % vol |
Vitamin A | 24.5 µg | 70.2 µg | 0 µg | 0 µg | 0 µg | 225 µg | 509 µg |
Vitamin D | 0.389 µg | 0.552 µg | 0 µg | 0 µg | 0 µg | 1.53 µg | 1,100,000 µg |
Vitamin E | 2.63 mg | 1.64 mg | 0 mg | 0 mg | 3.5 mg | 4.9 mg | 5.5 mg |
Vitamin C (ascorbic acid) | 0.121 mg | 0.639 mg | 0 mg | 0 mg | 0 mg | 0 mg | 9 mg |
Vitamin B1 (Thiamin) | 1.51 mg | 11.1 mg | 0 mg | 0 mg | 0.313 mg | 1 mg | 33,800 mg |
Vitamin B2 (Riboflavin) | 0.253 mg | 0.106 mg | 0 mg | 0.094 mg | 0.263 mg | 0.41 mg | 221 mg |
Vitamin B3/PP (Niacin) | 4.09 mg | 1.22 mg | 0 mg | 2 mg | 4.07 mg | 6.25 mg | 3,400 mg |
Vitamin B6 (Pyridoxin) | 0.179 mg | 0.106 mg | 0 mg | 0.064 mg | 0.16 mg | 0.3 mg | 260 mg |
Vitamin B9 (Folic acid) | 60.9 µg | 39.5 µg | 0 µg | 16 µg | 55.7 µg | 130 µg | 56,000,000 µg |
Folates (total folates) | 83.4 µg | 55.2 µg | 19 µg | 28 µg | 56 µg | 183 µg | 206 µg |
Vitamin B5 (Pantothenic acid) | 0.567 mg | 0.185 mg | 0 mg | 0.3 mg | 0.575 mg | 1.07 mg | 1.16 mg |
Potassium | 155 mg | 65.3 mg | 0 mg | 60 mg | 172 mg | 250 mg | 30,000 mg |
Calcium | 95.4 mg | 61.7 mg | 0 mg | 20 mg | 87 mg | 210 mg | 11,700 mg |
Phosphorus | 170 mg | 63.7 mg | 20 mg | 60 mg | 179 mg | 278 mg | 140,000 mg |
Iron | 2.89 mg | 0.914 mg | 0 mg | 1.62 mg | 2.7 mg | 4.8 mg | 1,980 mg |
Magnesium | 63.6 mg | 23.1 mg | 0 mg | 29.4 mg | 66.7 mg | 111 mg | 60,000 mg |
Zinc | 1.73 mg | 0.558 mg | 0 mg | 0.9 mg | 1.67 mg | 3 mg | 2,400 mg |
Copper | 0.258 mg | 0.066 mg | 0 mg | 0.174 mg | 0.28 mg | 0.338 mg | 0.395 mg |
Manganese | 1.26 mg | 0.512 mg | 0.001 mg | 0.476 mg | 1.31 mg | 2 mg | 2.35 mg |
Selenium | 24.9 µg | 8.95 µg | 0 µg | 9.86 µg | 20 µg | 41.9 µg | 41,200 µg |
Molybdenum | 29.9 µg | 11 µg | 0 µg | 18 µg | 32.2 µg | 41.9 µg | 51.3 µg |
Iodine | 556 µg | 969 µg | 0 µg | 15 µg | 22.5 µg | 2,620 µg | 30,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 3.5 % |
3,603 products