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Dark chocolate bar

Nutrition facts

Average nutrition facts for the 274 products of the Dark chocolate bar category for which nutrition facts are known (out of 307 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,330 kj
(558 kcal)
175 kj
(42 kcal)
293 kj
(70 kcal)
2,010 kj
(480 kcal)
2,340 kj
(560 kcal)
2,630 kj
(630 kcal)
6,330 kj
(1520 kcal)
Fat 39.5 g 6.31 g 5 g 29 g 39.1 g 50 g 109 g
Saturated fat 23.3 g 4.36 g 3 g 17 g 23.3 g 31 g 67.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.286 g
Cholesterol 1.51 mg 3.99 mg 0 mg 0 mg 0 mg 12.5 mg 20 mg
Carbohydrates 43.6 g 9.9 g 0 g 25 g 46.5 g 56 g 102 g
Sugars 29.7 g 12.6 g 0 g 7.8 g 30 g 47.5 g 98.4 g
Added sugars 23.7 g 14 g 0 g 0 g 26.7 g 43.3 g 44 g
Polyols (sugar alcohols) 8.26 g 4.52 g 0 g 0 g 10.3 g 36 g 36 g
Fiber 9.55 g 3.86 g 0 g 4 g 10 g 15.6 g 46.4 g
Proteins 7.85 g 1.94 g 0 g 4.9 g 7.69 g 11 g 94 g
Salt 0.088 g 0.134 g 0 g 0 g 0.023 g 0.4 g 46.3 g
Vitamin A 7.76 µg 16.8 µg 0 µg 0 µg 0 µg 57.5 µg 75 µg
Vitamin D 0.287 µg 0.545 µg 0 µg 0 µg 0 µg 1.67 µg 1.67 µg
Vitamin C (ascorbic acid) 0.545 mg 0.964 mg 0 mg 0 mg 0 mg 3 mg 7.32 mg
Potassium 561 mg 166 mg 0 mg 333 mg 556 mg 857 mg 1,190 mg
Calcium 58.1 mg 21 mg 0 mg 25 mg 52.6 mg 100 mg 60,000 mg
Iron 7.25 mg 3.51 mg 0 mg 2.63 mg 6.67 mg 13.6 mg 27 mg
Cocoa (minimum) 63.6 % 13 % 40 % 47 % 70 % 85 % 85 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 10.5 g 75% 10.5 g 8 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.4 g 1 g
    Unknown 25% 1.9 g 25% 1.9 g 0 g
    Total - - - - 9 g