Dark chocolate bar
Belongs to:
Dark chocolates, Chocolates, Cocoa and its products, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 274 products of the Dark chocolate bar category for which nutrition facts are known (out of 307 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,330 kj (558 kcal) |
175 kj (42 kcal) |
293 kj (70 kcal) |
2,010 kj (480 kcal) |
2,340 kj (560 kcal) |
2,630 kj (630 kcal) |
6,330 kj (1520 kcal) |
Fat | 39.5 g | 6.31 g | 5 g | 29 g | 39.1 g | 50 g | 109 g |
Saturated fat | 23.3 g | 4.36 g | 3 g | 17 g | 23.3 g | 31 g | 67.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.286 g |
Cholesterol | 1.51 mg | 3.99 mg | 0 mg | 0 mg | 0 mg | 12.5 mg | 20 mg |
Carbohydrates | 43.6 g | 9.9 g | 0 g | 25 g | 46.5 g | 56 g | 102 g |
Sugars | 29.7 g | 12.6 g | 0 g | 7.8 g | 30 g | 47.5 g | 98.4 g |
Added sugars | 23.7 g | 14 g | 0 g | 0 g | 26.7 g | 43.3 g | 44 g |
Polyols (sugar alcohols) | 8.26 g | 4.52 g | 0 g | 0 g | 10.3 g | 36 g | 36 g |
Fiber | 9.55 g | 3.86 g | 0 g | 4 g | 10 g | 15.6 g | 46.4 g |
Proteins | 7.85 g | 1.94 g | 0 g | 4.9 g | 7.69 g | 11 g | 94 g |
Salt | 0.088 g | 0.134 g | 0 g | 0 g | 0.023 g | 0.4 g | 46.3 g |
Vitamin A | 7.76 µg | 16.8 µg | 0 µg | 0 µg | 0 µg | 57.5 µg | 75 µg |
Vitamin D | 0.287 µg | 0.545 µg | 0 µg | 0 µg | 0 µg | 1.67 µg | 1.67 µg |
Vitamin C (ascorbic acid) | 0.545 mg | 0.964 mg | 0 mg | 0 mg | 0 mg | 3 mg | 7.32 mg |
Potassium | 561 mg | 166 mg | 0 mg | 333 mg | 556 mg | 857 mg | 1,190 mg |
Calcium | 58.1 mg | 21 mg | 0 mg | 25 mg | 52.6 mg | 100 mg | 60,000 mg |
Iron | 7.25 mg | 3.51 mg | 0 mg | 2.63 mg | 6.67 mg | 13.6 mg | 27 mg |
Cocoa (minimum) | 63.6 % | 13 % | 40 % | 47 % | 70 % | 85 % | 85 % |
307 products