Crackers
Belongs to:
Appetizers, Salty snacks, Snacks
Contains:
- Plain salty snacks
- Pretzel
- Puffed salty snacks
- Rice crackers
- Salty canistrelli
- Salty palmiers
- Salty sesame snacks
- Salty snacks crackers garnished with cheese
- Salty snacks puff pastry
- Salty snacks with reduced fat
- Small Crackers
- Wheat crackers
- fr:Crêpes dentelle salées
- fr:Flûtes et torsades apéritifs
Nutrition facts
Average nutrition facts for the 7406 products of the Crackers category for which nutrition facts are known (out of 7805 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,900 kj (452 kcal) |
182 kj (44 kcal) |
0 kj (0 kcal) |
1,610 kj (382 kcal) |
1,910 kj (454 kcal) |
2,180 kj (519 kcal) |
24,500 kj (2040 kcal) |
Energy from fat |
324 kj (77 kcal) |
220 kj (53 kcal) |
0 kj (0 kcal) |
42 kj (10 kcal) |
293 kj (70 kcal) |
697 kj (167 kcal) |
814 kj (195 kcal) |
Fat | 17.4 g | 7.54 g | 0 g | 5 g | 17 g | 29 g | 88.2 g |
Saturated fat | 4.05 g | 3.9 g | 0 g | 0 g | 2.8 g | 13 g | 52.9 g |
Monounsaturated fat | 7.11 g | 4.12 g | 0 g | 0 g | 6.67 g | 16.7 g | 30 g |
Polyunsaturated fat | 5.84 g | 4.21 g | 0 g | 0 g | 5 g | 12.5 g | 44.6 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 200 g |
Cholesterol | 2.68 mg | 6.97 mg | 0 mg | 0 mg | 0 mg | 18 mg | 3,120 mg |
Carbohydrates | 62 g | 9.78 g | 0 g | 44.2 g | 63.3 g | 76 g | 385 g |
Sugars | 3.8 g | 3.14 g | 0 g | 0 g | 3.1 g | 10 g | 83.3 g |
Added sugars | 4.24 g | 5.81 g | 0 g | 0 g | 1 g | 16.7 g | 46.4 g |
Fiber | 4.03 g | 2.59 g | 0 g | 0 g | 3.33 g | 9.68 g | 269 g |
Soluble fiber | 0.337 g | 0.473 g | 0 g | 0 g | 0 g | 1 g | 7.14 g |
Insoluble fiber | 0.378 g | 0.663 g | 0 g | 0 g | 0 g | 1 g | 14.3 g |
Proteins | 9.59 g | 2.78 g | 0 g | 5.6 g | 10 g | 14.1 g | 74 g |
Salt | 1.85 g | 0.605 g | 0 g | 0.9 g | 1.83 g | 2.95 g | 2,420 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 24.9 µg | 57.3 µg | 0 µg | 0 µg | 0 µg | 200 µg | 1,750 µg |
Vitamin D | 0.004 µg | 0.035 µg | 0 µg | 0 µg | 0 µg | 0 µg | 70 µg |
Vitamin C (ascorbic acid) | 0.092 mg | 0.547 mg | 0 mg | 0 mg | 0 mg | 0 mg | 60 mg |
Vitamin B1 (Thiamin) | 0.476 mg | 0.465 mg | 0 mg | 0 mg | 0.4 mg | 1 mg | 10,000 mg |
Vitamin B2 (Riboflavin) | 0.416 mg | 0.14 mg | 0 mg | 0.23 mg | 0.39 mg | 0.667 mg | 607 mg |
Vitamin B3/PP (Niacin) | 5.44 mg | 1.24 mg | 0.3 mg | 3.3 mg | 5.33 mg | 7.62 mg | 3,570 mg |
Vitamin B6 (Pyridoxin) | 0.094 mg | 0.182 mg | 0 mg | 0.02 mg | 0.03 mg | 0.6 mg | 4.04 mg |
Vitamin B9 (Folic acid) | 100 µg | 38.3 µg | 0 µg | 30 µg | 105 µg | 154 µg | 80,000 µg |
Folates (total folates) | 162 µg | 34.2 µg | 3 µg | 107 µg | 173 µg | 214 µg | 1,360 µg |
Vitamin B12 (cobalamin) | 0.014 µg | 0.097 µg | 0 µg | 0 µg | 0 µg | 0 µg | 200,000,000 µg |
Potassium | 148 mg | 108 mg | 0 mg | 0 mg | 117 mg | 375 mg | 14,300 mg |
Calcium | 65.5 mg | 68.5 mg | 0 mg | 0 mg | 64.5 mg | 200 mg | 60,000 mg |
Phosphorus | 130 mg | 76.2 mg | 0 mg | 69 mg | 88 mg | 323 mg | 1,500 mg |
Iron | 3.12 mg | 1.46 mg | 0 mg | 0 mg | 3.57 mg | 5.14 mg | 1,200 mg |
Magnesium | 24.5 mg | 21 mg | 0 mg | 11 mg | 19 mg | 64.9 mg | 243 mg |
Zinc | 0.793 mg | 0.537 mg | 0 mg | 0.2 mg | 0.8 mg | 1.8 mg | 15 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 20.1 % | 33.2 % | 0 % | 0 % | 0 % | 95 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 28 % | 14.9 % | 1.7 % | 9 % | 31 % | 59 % | 95 % |
7,796 products